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ALL YOU WANTED TO KNOW ABOUT “WALKING” |
| “Easy, simple, safe and inexpensive!” That’s what makes walking such an attractive path to health and physical fitness. It can be done anywhere and at any time. All you need is a pair of comfortable walking shoes! The present book “All you wanted to know about Walking” shows you how to get the maximum mileage from walking. Walking is the safest and most convenient activity for weight control, ailment-free health, and all-round physical fitness. This book includes programs for diet-conscious people, beginners, the aged, and for a health-conscious lifestyle. |
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List Price |
INR 50 |
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Discount |
10 % |
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Paid price |
INR 45
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Product detail
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Author: |
Vijaya Kumar |
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ISBN:
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81-207-2437-2 |
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Published in:
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2003 |
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